Lamb Shoulder with Gravy

Slow-Cooked Lamb & Gravy with Rice

Tender slow-cooked lamb shoulder, finished in a rich, savoury gravy made from the lamb’s own stock, served with fluffy white rice and crisp green beans.

Comfort food done right — hearty, satisfying, and built for performance.

Perfect for anyone wanting a high-protein, filling meal without sacrificing flavour.

Why you’ll love it

• 🥩 Slow-cooked lamb shoulder for maximum tenderness
• 🍚 Balanced with rice for steady energy
• 🌱 Light veg for digestion and micronutrients
• 💪 Ideal for muscle building or recovery meals
• ❄️ Meal-prep friendly and reheats perfectly

Macros per serve

• Calories: 510 kcal
• Protein: 33 g
• Carbohydrates: 34 g
• Fats: 27 g

Best for

• Busy professionals
• Gym-goers and athletes
• Anyone wanting real food, real portions, real flavour

No fillers. No nonsense. Just solid fuel.